It’s not easy to find the balance and mindfulness needed to nourish yourself in a way that is satisfying and enjoyable while supporting your weight loss/optimal weight goals. To achieve any goal requires focus, willingness and work- if you are ready to make a change for the better, and for the long term, now is the time to begin using the convenience of technology to streamline communication, your personal nutritionist will analyze what you are currently eating, guide you through making new choices, and provide support and science-based knowledge to get you to your goal.

The true benefit of a private nutritionist is that instead of following a pre-packaged diet, you still get to be you, only with healthier eating and lifestyle habits. Offering customized packages ranging from a single session with an analysis of your home food environment (yes we will look in your fridge and cabinets and identify what to toss as well as listing what you can replace it with), daily check-in/food choice assistance via cell phone, or weekly/monthly Skype sessions.

Free 30-minute initial consultation.

Kristine Wallerius Chung is a Registered Dietitian/Nutritionist with a Masters Degree in Public Health Nutrition. Through counseling hundreds of clients in her 20 years of experience, she knows what works to improve lifestyles and make changes that last.